The Sage Foodie

This recipe suits me: a Korean culture lover, vegetarian, and healthy eater! Bibimbbap , meaning "mixed rice" in the Korean language, is a popular Korean dish comprised of rice, vegetables, meat, and fried egg. It's served with an attractive presentation, but before you eat it, you're meant to mix all of the ingredients together. As a fan of Hallyu, I often see the dish make an appearance in K-dramas or variety shows. I've enjoyed my fair share of it at Korean restaurants, but readily created my own version.  My bibimbap recipe is completely vegetarian—I swap the standard beef bulgogi for marinated mushrooms. For extra fiber, I opt for short-grain brown rice instead of the white variety. Top it with a fried egg and gochujang for a savory, spicy, and sweet flavor. My version may not be entirely authentic, but I hope you enjoy it.   Ingredients: 10 ounces of crimini (baby bella) mushrooms 1 bunch of fresh spinach or 3 cups of bagged spinach 2 carrots, peeled and sl...

Two months ago, I was delighted to discover a meal delivery service that aligned with my dietary goals. I was browsing for ideas on what to make with some produce I purchased from Sprouts and stumbled upon the blog of a company called Thistle .   Thistle is a plant-forward meal delivery company that offers nutrient-dense meals and snacks curated by nutritionists and chefs. It checks all the boxes: whole foods, high protein, less-refined sugars, and organic ingredients. The best part is that their fully prepared meals are packed with plant-based protein (though there is an option to add meat, if you prefer). Their meals are all gluten-free and dairy-free, and are packed with superfoods. Though I'm neither gluten-free nor vegan, I welcome this.  Advertised "As low as $42 a week," I signed up for a customized plan and have been a subscriber since. So, here's my review.  The Experience After being invited by the vibrant food pictures on the landing page, one of the first...